in hiding

endure

SO. From my childhood, I developed a sense of myself as a standing ox. (Side note: did you know that ‘ox’ isn’t a different kind of animal than a cow? It’s just a domesticated bovine that has been trained to carry weight, more or less. I always thought it was an entirely different animal.) My idea of ‘standing ox’ is very specific, and I have no idea where it came from, but to me, being a standing ox means being able to stand while being whipped and just keep standing. Maybe even while being whipped with barbed wire — but to keep standing. To keep your head down and stand, to endure, to take whatever abuse is lashed on you. I envisioned myself as a standing ox from childhood on. One of my spine tattoos is the kanji character for ‘endure’ and when a Chinese woman read my spine to me, she read that one as “you able to keep doing hard thing even though it nearly impossible.” I remember her reading of that character most specifically. That’s when I broke down crying, because her explanation of the character fit my own understanding of it so clearly.

So that’s something I can do, and do well. And nota bene: that’s not necessarily a strength. It doesn’t necessarily carry value. It’s stupid to keep standing while someone is trying to torture you or kill you. There is wisdom in knowing when to say ‘no more,’ when to leave, and I don’t regularly have that kind of wisdom. I am too firmly standing ox for my own good — but it is my approach to difficulty, and something I can do without even thinking about it very much.

An ability I do not have, but others do, is to resist insanity. To laugh in the face of gaslighting. To hear the lies and be unswayed by them, unmoved, to have my own psyche be unmarred. Nope, I do not have that ability. Even if I don’t feel swayed, or wonder if the gaslighting and lies are right, it makes me feel like my sanity can’t endure. I feel instantly panicked, it’s hard to breathe, my eyes fill with burning tears, my shoulders rush to my ears, and I struggle to put words together in a sentence. I literally pant.

So you can imagine how awful our country is for me, with the insane Republicans and their alt-right/Fox News-lies spouting craziness, their fake version of “reality” that doesn’t connect at all — this is my specific flavor of the misery, most of us have our own and this is mine. It’s debilitating and I have not been able to develop any ease with it, even after nine months of the administration. I was nearly shredded by the campaign season but I just kept thinking, as most of us did, that there would be no way. No way. Yes way, it happened and every day it’s insane.

Gradually I’ve withdrawn from the world. At first I thought I could fight alongside everyone, and when there are very specific experiences to join, like the Texas Handmaids, or anti-T rallies, or the Women’s March, I can do that. I can link arms with all those others who see what I see, who see what the whole damn world sees, and I can resist. But I can’t participate in the dailyness of it, and one thing I’ve realized here in my Heaventree haven is that perhaps what’s best for me, now, is to more fully withdraw. I’ve unsubscribed from the podcasts I listened to so regularly (Pod Save America and Pod Save the World, and the NYTimes Daily Briefing, etc.), but kept the storytelling ones. If Fresh Air is about politics, I just delete the episode. I don’t look at the Washington Post or the New York Times any more, unless it’s from a specific link to an article about something non-political. If you need to cope with all this by sharing it on Facebook and engaging in dialogue there, I support you — we all need to deal with it however we can in order to get through — but I just can’t do that any more. It’s too painful, too debilitating, too destructive to me personally. It’s not tapping my strength, it’s assaulting my most terrifying weakness.

So I am pulling an ostrich, and I feel a good bit of shame about it. Lucky me, with my immense privilege. I’m white and I own a home in the mountains. My daily life is not under any threat, nor is the daily life of anyone in my immediate family. I live in a progressive state that has mostly good politics. I sure don’t feel wealthy, and worry non-stop about not having work, not earning money, but relatively speaking I am. Lucky, lucky me being able to hide my head in the beauty, here. Lucky me, being able to act as if the government doesn’t exist. Lucky me, hiding in paradise and worrying about ticks.

I’m grateful to all of you who fight and keep all the insanity in front of our eyes, who work to keep all this from being normalized. So grateful. I thank you for carrying the load where I can’t. But if you ever need a standing ox, you know where to find me. I’ll be here at Heaventree, or in NYC, making or consuming beauty in one way or another. Marnie and I are going to collaborate on a quilt (she the designer, me the implementer….drawing on both our strengths!). I am writing. I will bake bread, and make good food. I will be doing yoga and walking and taking photographs. Time to get some knitting done for the winter, which is surely coming. And I mean that in a Game of Thrones way too, because my friends, winter is here.

the monster just needs orange hair, right?

Mindfulness project day 3 underway….day 2 was beautiful. <3 [and new post up on Heaventree]

disorientated

It’s so cute the way Brits add that extra syllable to the word ‘disoriented.’ I want to be disorientated too! If I have to feel the way I’m feeling, let me make even the word itself be different. BOY am I disorientated.

All night long I keep waking up not knowing where I am — such a literal experience of my metaphorical state. And not only don’t I know where I am, I’m just so confused in time. After I figure out that I’m in my own bed in Austin, certainly a familiar place, and certainly a place that feels like my home, then I have to make sense of the next day. When is it? Is tomorrow going to be Tuesday? Or Saturday? And what do I have to do, am I meeting someone, when, where? Is it a day I can just hunker down and pack? What’s going on? When is it?

And last night I fell asleep to a playlist on Amazon Music of rain sounds. I either sleep with my kindle in my hand or my phone in my hand every night, and last night it was my phone. Every time I’d wake up, I’d start the playlist again and eventually fall back to sleep. Once I woke up and heard thunder and rain sounds and I was so confused; my playlist wasn’t going, what’s happening? It took me several minutes to realize that it was really raining and thundering, in real life.

It’s obvious why I feel all this, no need to explore. I’m moving after 4.5 years. I’m back and forthing and my days have no rhyme or reason. And I remain deeply disoriented by the election and what has happened since. I still can’t get my feet on the ground. Most of us on this side of the fence are feeling this. Our hair is falling out. We’ve put on weight. We have sudden bouts of rage, or sobbing, or confusion. We are disorientated — not just by him and his government, but by his supporters who remain happy with him despite all this chaos. So that’s underneath my real confusion, but I wish I weren’t so psychically fragile, or tenuous. I’m not happy with either of those words, I don’t think they’re exactly what I mean, but I wish I weren’t so whatever. I wish I were more emotionally solid, psychically immovable, psychologically stable. I wish I weren’t so easily pushed around by things.

I wish I weren’t so rattled by this move, because I am very happy about it in 95% of the possible ways. I know how to do this, it will be my 82nd move (a conservative number, to be honest), no one knows how to do this better than I do! Why am I disorientated. Get boxes (check!), put things in them, arrange for utilities to be disconnected (check!), arrange for movers (truck and transport, check! helpers, still TBD), change mail (check!), say goodbye to people (ongoing, Lori Farewell Tour[TM] underway, and sleeping at Katie’s the last three nights for baby kissing, check!). I know how to do this! I want this move! I daydream about my new home in the Catskills and easily see myself there! Why am I rattled?

Flux has never been my favorite state, I’m much happier in a solid state, and God knows I’ve lived in a kind of flux for 4.5 years…so maybe it’s not simply the flux I’m in the midst of at this specific moment but rather the accumulation of all these years of it. That feels a little better. Maybe now that I’m facing the end of this period (which includes its own necessary period of hyper flux), maybe it’s just catching up with me.

And what a waste of time, hating that I’m like this. I’m like this. I’m 58, and I’ve always been like this, and I can smile sagely and wax on about the probable good side of being so psychically fragile, but it’s the downside I’m in the midst of and can’t seem to get on top of and it sucks. It sucks. I’m not breathing well. My shoulders remain at my ears. My teeth hurt from all the jaw clenching and teeth clacking. My hands ache from being clenched. My throat ought to hurt from having my heart up in it all the time. I can’t sleep worth a damn. I don’t know what day it is. (All this has been true since early November, post-election, although it was true and coated in fear during the campaign, too.) (But it’s all ramped up and so in my face right now and it sucks, I tell you. It sucks.) (And I’m so happy to be leaving this hateful state, and to be going to a state run by Democrats, and to the most beautiful Catskills, and to my own home, my name on the deed, my own property, my own private paradise……so COME ON, LORI.)

There’s an article I’ve been meaning to read on Medium about how to cope in this horrible time in the US — it’s bookmarked and flagged and I want to read it closely but I keep forgetting. The first point, I think, is that we have to accept that it IS. We set aside judgments about it and find a way simply to say IT IS. It is. No more “I can’t believe this!” or “Did you hear, I can’t believe, can you believe?” That state feels terrible. Yes. Believe. Accept. It is. It is. And of course the challenge for doing that is it feels like it requires a fuller kind of acceptance — acceptance of his message, his tactics, his actions, etc. But no: a simple acceptance that it is. It exists. He exists and has been elected. That is.

I suspect that’s my task. I’ve been trying all the various coping techniques I know (or not trying them, feeling unable even to look at my yoga mat, or lace on my walking shoes). Trying to lower my shoulders when I notice them, etc. Or trying to rail against myself: don’t be this way! You know how to do this, snap out of it! What’s wrong with you! Get it together! Why are you like this? Why are you being like this! COME ON.

Accept. Accept that my psyche is a fragile one. It is. Accept that I’m going to be feeling disorientated by this move. I am. Accept that the country is being held by looters and traitors. It is. Accept that his followers continue to think he’s great. They do. Accept that, like Popeye, I am what I am and that’s all that I am ’cause I am what I am.

Time to grow. I hate that. As my dearest former therapist always said, nobody likes the FGOs. (fucking growth opportunities) But I’m tired as hell of scootching along the floor with my shoulders up by my ears and my teeth clacking and insisting that I know how to do this so what’s wrong with me. Accept, dear Queen. Accept.

art and a reboot

OH MY have I been in trouble with myself. Ever since the nightmarish election, I’ve been in trouble. I keep trying to stand up, find myself, breathe, reorient my mindset. I’ll make headway — return to the mat, the street, the vegetable market — and for a moment I am back. But I’m back in that moment, still surrounded by chaos. And it’s a specific kind of chaos that’s my own worst nightmare. The incessant (even when it’s nonsensical) lying and gaslighting, and a country of people who are just fine with it. (Mercifully almost all of my own people see what I see, but not all do.) And that’s not even considering the hideous political stuff he’s doing, the destruction, the looting.

And so I’ll rally and pull it off for a few days: oh yes, yoga, how delicious. A daily walk, hard again at first but after a week getting a little easier. My wonderful food, lots of cool water, clear mind. And I won’t put pressure on myself about it (great! Now I’m completely back! That’s all behind me!) but the constant falling off and then struggling to right myself has been especially awful. I’ve tried being gentle with myself, tweaking expectations, setting low bars, surrounding myself with people who support me, and that’s all gotten me through but I haven’t sustained a reboot.

At this point I’ve gained 22 pounds, from my lowest weight. I’m not quite back where I started a few summers ago (and having sustained my comfortable self for a couple of years, this is hard to take), but I’m in the neighborhood. I was talking to a friend yesterday who asked if I wanted to let HIM have this effect on me — and of course I don’t, of course, but that doesn’t make this stop. It’s actually a thing, the “Trump Effect” — like the ‘freshman 15’ people are eating their misery.

This past week I’ve had a social date every single day, a meal or a drink, and all week I’ve been anticipating today as my next reboot. I’m taking a class this afternoon (watercolor, “bold blooms” — flowers and blossoms, just the perfect medicine) and stopping at the grocery store on my way home to buy fresh, beautiful, healthy food. After dinner I’m either taking a walk or taking a restorative yoga class. It’s not a clear, sunny day here, but I’m filling my day with beauty and color in the hopes that it helps.

Intro to Watercolors: Bold Blooms Workshop
Sriracha Rainbow Noodle Salad!

Fingers crossed, y’all. Is there any worse feeling than just being out of control, unable to stop yourself from doing what you don’t really want to be doing? Unable to start yourself in the direction you really want to go?

How are you?

potluck

Just an assortment of things, almost all beautiful:

  • Since I won’t be here on Oliver’s third birthday because I’ll be in Bali that day, I spent a few hours with him yesterday. I had some kind of seriously awful gut thing going on so it wasn’t as long as I’d have liked, but it was so wonderful being with him. He and I went to one of the neighborhood parks, the one on the elementary school grounds where he will be going in just a couple of weeks. He played on the equipment, we blew bubbles even though it was too breezy to make chasing them much fun, he ate lunch, and he ran around. I watched him wandering around, running, talking to himself the way he does, and my heart ached so hard. Oliver has something going on — the current educational diagnosis is in the autism neighborhood — but most difficult is his pretty profound speech delay. So I watched that beautiful, darling boy running around, in his own world, and I cried pretty hard because I so want to know him. I so want to share things with him, know what he thinks without guessing, hear his wonderings and his wants and his needs and his funny. At the moment that’s not how it is to be with Oliver, but I know it will be one of these days. I don’t think he feels lonely; he seems keenly aware of how much he is loved. One fun thing to do with Oliver is to look at the phone together. We had the camera on and turned to selfie mode, and he was grinning as he held down the button for dozens of long bursts. He caught the really beautiful shot I included here. See the delight on his face?
  • My dear, dear friend Becci (hi darling Becci!) sent me a Crazy Zauberball. I have always wanted one, and somehow she chose a colorway that I always wanted, too. The other day I opened my mailbox, expecting the usual day’s allotment of junk mail, and instead there was a nicely wrapped box, fit snugly into the mailbox with my name facing outward. I had no idea what it might be, even when I saw Becci’s name and address in the top right corner. I literally ran into the house and unwrapped it (even more nicely presented inside the outer brown wrapper, with a “just because” note) and when I pulled out the ball I jumped up as if I’d been electrocuted. It was the last thing I expected, and I instantly started crying with all the joy — the joy of having a friend who would do such a thing (and just because), the joy of her thoughtfulness and knowing, the pleasure of the long-wanted yarn, and the delight of finding just the right project for it. I decided on a project that others have made with the yarn, a scarf called Baktus, because it looks amazing and it’s a simple knit—I want to make it on my upcoming trip. In the way these things work, forever more I’ll feel all the love and joy when I wear it, remembering Becci, remembering making it in Indonesia. That’s one thing I love about knitting, it holds the space for all of that.
  • I can’t properly talk about how humiliated I feel over having that hangover on Tuesday. I feel such shame about it. I’m 58, I have so many ways to manage upset, and I drank enough to have a hangover? It’s hard to talk about it but I feel like I must — maybe this is some kind of self-flagellation, maybe I shouldn’t, but shame and humiliation is exactly what I feel. I mentioned that feeling to Nancy, and she looked puzzled, which puzzled me. Shouldn’t I feel shame? I talk relatively often about AA, which I only know about because of my husband; I know that they believe self-loathing doesn’t get you anywhere, and certainly not to the same place that self-compassion will take you. I’m trying that, trying to have compassion for myself that evening, acceptance of myself and what I did. I don’t think I’ll ever do that again; I sure learned a lot, including the fact that a hangover can be a really terrible mood, which I didn’t know. I’m sorry I did that — I say that out loud, and to myself. It’s funny; I even find this beautiful, even though it’s such a dreadful feeling. But it’s beautiful to stumble along, fall down and get up, bruise yourself, heal yourself, and be helped along by others. I think that’s really beautiful.
  • We just lost Derek Walcott, a poet whose words have meant a lot to me over the years. I first encountered him in 2001, when I knew a poet who loved him. I’m sorry this is in a jpg instead of text, but I can’t find it copy-able and I don’t want to type it all out. This poem relates so beautifully to the end of my last bullet point:

  • Tonight I will sit with the women in my book club to talk about this month’s book, which I didn’t like at all I’m sad to say (The Heart Goes Last, by Margaret Atwood, review here). But I will love being with the women, who share my political world view and who are SMART, screamingly smart, and compassionate. We meet at Joyce’s house tonight — she picked the book — and she’s making us a vegetable pie and salad, and I’m bringing Topo Chico and dark chocolate, and I look forward to the communion with all my heart. For now, though, I pack for Indonesia. Happy Sunday, everyone.

Well, I deserved that

I think I had a stupid hangover. If that’s what was wrong with me yesterday, I deserved every moment of the misery. If that’s what it was, it was the second hangover of my life, so I’m really not sure because of my inexperience. The first (and only, until now) hangover I had was on January 1, 1980, after a NYE celebration at a wine bar (which was a thing back in the late 70s, chickie babies, along with fern bars). We had flights of wine, small tastes, and I just didn’t realize what was happening. That felt like what I imagined a hangover would feel like: the motes of dust in the air slamming into my head were excruciating, and the voices, oh the loud, loud voices, agony. It was so punishing, I couldn’t understand why anyone would ever put themselves in a position to have to go through that, and ever since, I’ve held myself back from getting anywhere near that experience. I’m a cautious drinker anyway, after growing up with my vicious alcoholic dad, but man, that hangover was bad enough to straighten me right up even without a family history.

Monday evening I had three beers, and then also a lot of really bad food. Too many salted peanuts. A pint of ice cream. A three-pack of coconut Peeps with dark chocolate. A container of guacamole and most of a bag of salty tortilla chips. I was clearly in a hard place, and just cramming as much of everything into my mouth as I could possibly get.

Around 5am I started waking up with a funny, bad headache, and my stomach hurt so bad. What an idiot, eating all that fat! I cursed myself. And thus began the, um, “intestinal distress,” let’s call it. For the next three hours, more or less, really bad business. My head hurt, but it hurt worse when I lay down so I kept moving around, when I wasn’t stuck in the bathroom. I ate something so I could take Excedrin, and drank a lot of water, and cursed myself for having been so stupid.

But the worst part — even worse than the bathroom, because the headache was manageable — was the mood. I really think the mood all day and night was part of the hangover! Has that happened to you? I felt cloaked in a too-heavy and too-tight lead skin. Suppressed as much as depressed, but also all the bad things at once. Mad, bitter, prickly, distressed, irritated, down, flat, anxious, all of it at once. No single bad feeling arose as the most pressing, which was kind of confusing, because I couldn’t say what I was feeling. Everything bad, that’s all I could say.

Poetry group met at my house last night, and that’s usually one of my favorite nights of the month. We have a new member, and he’s an extremely good poet. He wrote a poem about an acid trip he had in the 1960s and I could immediately see that it was a masterful poem, but it prompted a lively conversation about all those acid trips members took in the 1960s/1970s. And OH were they lively when they talked about them! They went on and on (at least it felt that way to me), comparing notes, talking about the wild hallucinations, etc., and I wanted to scream and choke them and run out of the room. That’s not my favorite kind of conversation, anyway, because it always feels to me like it’s making light and fun of something that’s actually horrible. I know what it is to live at the hands of an addict, and I know someone very well who was addicted to heroin and his stories are so very terrible — oh sure, it’s all fun UNTIL IT ISN’T and then you’re stuck, and so are all those in your life. My mood made it so hard for me to sit there and listen, and I was trying hard to manage my facial expression so it didn’t betray my real feelings, but I don’t know how well I did it. I’ve never felt so terrible during poetry group, and my hangover mood was largely responsible. Otherwise, I’d have let the conversation go on a little and then I’d have redirected us back to the poetry.

I had no idea that a hangover could be that mental and emotional state, but I do think that’s what yesterday was all about. All morning, when I was walking around managing the headache and running to the bathroom, I kept saying out loud, “Idiot, you brought this on yourself! Jesus, what were you thinking.” Fully deserved, Lori, even if I also have some compassion for the feelings I was having that brought me to that eating and drinking frenzy the night before. And then the rest of the day, as the physical consequences disappeared, I kept saying out loud, “Oh, I feel so bad. I just feel so so bad. And I brought this on myself.”

The only good thing about that experience is that it seems to have slapped me in the psychological face a little bit, a bit of Moonstruck Cher talking to Nicolas Cage: SNAP OUT OF IT!

The sun is shining. I have a bit of work. I started my day the way I wanted to start it, and for my dinner tonight I’m making this gorgeous spinach salad. Doesn’t that look yummy? Ever since I got back to Austin, I have not been cooking for myself, for some reason, and that’s something I love to do, even if it doesn’t reliably work at the moment. In NYC I don’t get the kind of food I love to make, so when I’m here I’m always eager to make it and eat ALL the vegetables. That salad is part of a wonderful “snap out of it!” reboot. I only have a few more days here before I return to NYC and then we go to Indonesia, so I’d better get busy if I want to eat all the vegetables. 🙂 I’m so glad I learned, on my yoga mat, that all of life is like tree pose — wiggling, wobbling, falling out of it on occasion and getting back into it, and seeking the stable point.

And no more beer. Not for a very long time.

to be honest

To be honest, I have drunk too much beer.

To be honest, for too many days now I have drunk too much beer.

To be honest, I am lost, floundering, devastated, frightened.

To be honest, my life is a mess (but it is not just a mess). To be honest, the world is a mess (it feels like it is just a mess).

Where will I live? How will I live? I make too little money and I can’t keep going in the life I have. I am lucky — I have people, I have options, I have choices, but I have no power because I have no money. Tom and Marnie invite me to Chicago. Katie would like it if I could stay in Austin. Back to NYC is perhaps an option. I am become Blanche duBois.

I’m reading a book called Utopia for Realists and can recommend it, so far. While our country is veered so far off the rails, and we are left to think about how to manage the reboot, books like this are helpful food for thought. What we had wasn’t working, clearly, or else an insane person wouldn’t have captured as many votes as he did. While I do not live in abject poverty, I’m on the margins of things in a way that leaves me scared a lot of the time.

Between the frightening government, and my own very precarious situation and impending change in living arrangements — but with no idea what that might be — I am having a hard time keeping my head in the moment. Such a hard time. (A small mercy: I am not depressed, nor am I having even fleeting thoughts of the permanent check-out. It hasn’t crossed my mind, but it did just cross my mind to offer the reassurance.)

Maybe one solution is to take a little sabbatical from the outer world and just be quiet with myself. Just take care of myself, a bit of home spa, a bit of home yoga retreat, a bit of home poetry and literature, a bit of home food (careful food, good food, nourishing food), a bit of hydration and rejuvenation. Not worry, for just a few days, about all the starving people in the world, all those fleeing war, all the meanness of governments. Just for a few days.

If you happen to notice that I’m not present on FB or IG, and I am quiet for a week(-ish) here, that’s why. See you on the other side of my sabbatical. xoxoxox

 

seeking the mechanism

Since November 9, 2016, all my creative efforts have failed. All my cooking has flopped. My baking, just awful — even things I’ve been making for decades and can make in my sleep. Knitting? Fail, fail, fail, frog frog frog. My writing has been clenched and just kind of awful, though I have had a couple of things that worked, inspired by deep veins of emotion about my family, in one way or another.

Why is this? Why has the election of this monster (and the assumption of complete power by the evilest group of politicians that have ever skulked in the halls of power in our country’s history) had this particular effect on me? I wonder about it all the time, because cooking and baking and knitting and writing are such common activities for me, things I do for comfort, for pleasure, for myself and others, and for a creative outlet. But even uncreative things are failing too, like housecleaning. I bang into things, drop things, break things, knock them over. Putting the dust mop away, I realize there’s a wide swath of dust on the tile in the small hallway, how could I even have missed that, anyway? Like, how would it even be possible, given the width of the Swiffer and the narrowness of the hallway?

I’m less interested in suggestions to fix the problem (except for complete overthrow of our government and restoration to sanity), because I feel like I know the things to try, and have been trying them: I slow down, take a deep breath, create a setting that’s conducive to my enjoyment of the task, be present, note each step, take my time, etc., and still it’s all failing. So, OK. I don’t assume this is some kind of brain damage that’s happened inside me, I assume it will pass somehow. But I am interested in the mechanism, in finding some kind of explanation for it.

I’m sure it will notch right into a larger question that’s also confusing me: why am I this devastated? My own very specific life is not affected, if by “my own life” I draw the circle tightly around my personal physical boundary and don’t include “my care for vulnerable people.” Setting aside my real and surely justifiable fears that the Monster-in-Chief will get the world killed in a nuclear holocaust, this too shall pass, and we’ll get him and all his cronies out of office and if we have learned nothing else, we’ve learned that rules and norms don’t matter one bit and that one person can just sit in the chair and on day 1 sign a bunch of papers to completely change everything. So, OK. We’ll set it right, and in the interim it’s just going to be hard going. Why am I this completely devastated, four months and three days later? And of course it’s not just me, we’re all still shellshocked, pulled inward, trying to figure out how to take the next step. We’re mobilizing, fighting, having small victories and planning big ones. That feels good, it allows for the idea of the possibility of perhaps a spark of hope. (Note the distance to hope.)

But why? There are parts I get; I learned that there are enough people in this country to have fallen for his monstrousness and cast their votes for him, and that shocked me. They walk among us too. I knew they were here, I guess I just didn’t realize how many there were. So is it simply that? I don’t live in the country I thought I did? They aren’t just the fringe lunatics? That’s destabilizing I guess. But it doesn’t feel like the answer.

Immigration and Customs Enforcement officers have been running sweeps all around the country, snapping up hardworking people, splitting up families — kids come home from school and their parents are just gone. That’s devastating to know about, it goes against everything human and humane and that I care about. Just typing those two sentences made my breath get stuck, brought hot tears into my eyes, and gave me a kind of panic. But that response feels like a symptom not the cause, and it’s the cause of the enormity of my despair that I’m struggling to understand.

Then I look around the world and see this virus of hate spreading from one formerly tolerant country to another. There was a terrible-wonderful passage in a book I recently read, Ill Will by Dan Chaon. One character in the book, Russell, is an agent of destruction, and the scenes that describe the abuse he had suffered as a child were almost impossible for me to read, even though they were presented in a peripheral vision kind of way, hinting and just letting the taint seep into you through your eyes. When he’s in prison later in life, a counselor says to him: “When you’ve been abused in the way you were, you have a virus. And the virus will demand that you pass it on to someone else. You don’t even have that much of a choice.” Russell thinks, The idea that I passed on a virus, and the virus would turn around and it was my own doom? That was so fucking funny. That was so sad and so funny. [Do read Ill Will, it’s powerful. Here is my GoodReads review.] But YES, a virus. It feels exactly like the world is being infected with a murderous, deadly virus, and I hope it’s not fatal. Maybe that’s why I feel sick.

You don’t have the answer either, I don’t think anyone does. Mark Halperin (senior political analyst for MSNBC and Bloomberg Television and contributor and former co-managing editor of Bloomberg Politics) said the election has “convulsed the country” more than any event since World War II, including the terrorist attacks on Sept. 11, 2001. I agree with him. I guess we’ll all grapple with this until we get it figured out, and that is likely to take a long time because every single day the administration hurls more horrors at us. Every. Single. Day. It’s so disorienting.

I want my pleasures back. I want to knit beautiful things again and not have to just rip everything out.

I want to bake sumptuous cinnamon rolls for people. I want to make really delicious vegetarian food for my dinners again. I want to make.

Even though I’m not asking for answers, I am wondering: is this happening to you too? Is it still happening to you?