1) I’ll begin with a poem titled “A New National Anthem,” by Ada Limón:
The truth is, I’ve never cared for the National
Anthem. If you think about it, it’s not a good
song. Too high for most of us with “the rockets
red glare” and then there are the bombs.
(Always, always, there is war and bombs.)
Once, I sang it at homecoming and threw
even the tenacious high school band off key.
But the song didn’t mean anything, just a call
to the field, something to get through before
the pummeling of youth. And what of the stanzas
we never sing, the third that mentions “no refuge
could save the hireling and the slave”? Perhaps,
the truth is, every song of this country
has an unsung third stanza, something brutal
snaking underneath us as we blindly sing
the high notes with a beer sloshing in the stands
hoping our team wins. Don’t get me wrong, I do
like the flag, how it undulates in the wind
like water, elemental, and best when it’s humbled,
brought to its knees, clung to by someone who
has lost everything, when it’s not a weapon,
when it flickers, when it folds up so perfectly
you can keep it until it’s needed, until you can
love it again, until the song in your mouth feels
like sustenance, a song where the notes are sung
by even the ageless woods, the short-grass plains,
the Red River Gorge, the fistful of land left
unpoisoned, that song that’s our birthright,
that’s sung in silence when it’s too hard to go on,
that sounds like someone’s rough fingers weaving
into another’s, that sounds like a match being lit
in an endless cave, the song that says my bones
are your bones, and your bones are my bones,
and isn’t that enough?
Our country is breaking, as was inevitable, and our time is passing. I just hope we don’t do too much damage to the world before it’s all over. One thing I loved about the poem so much were the lines, “best when it’s humbled, / brought to its knees, clung to by someone who / has lost everything, when it’s not a weapon, / when it flickers”.
2) One of my favorite paintings is by an artist named Helen Frankthaler. She was born in Manhattan in 1928, and began exhibiting her work in the 1950s. This one is titled Eve, and I must have somehow seen it the year it was painted (1995), because I think I’ve loved it that long. I remember having it as my computer wallpaper in 1996, for a full year. I find it so hard to stop looking at it. That exquisite yellow-orange, the shapes above it that certainly suggest a hanging apple. The thin, wavery line, the watery blue.
Medium: Prints and multiples, color screenprint on woven paper
Edition of 108
44 x 29 7/8 inches (full margins)
Catalogue: Ann Kendall Richards, Inc. Inventory Catalogue
I only just learned that she was married to Robert Motherwell, another of my favorite artists! Wow, what a home theirs must have been.
3) Such a terrible feeling, the feeling of being out of control of yourself. Of deciding you’re going to start (or stop) doing a thing, swearing to yourself you are, and then to do it. Again. And again. And then the renewed vow. Even though I have never suffered an addiction, I do know this feeling from a more ordinary position, from getting back on a sugar/eating binge (I’ve been eating my fear and despair since before the election and it feels terrible) or getting out of the healthy habits that make me feel so good, and struggling to return to them as my norm. I remember my dad vowing at night as he was poured into bed, by me for a long time, that tomorrow would be different, tomorrow he wouldn’t drink, but then the next morning he couldn’t get out of bed without a big tumbler full of straight vodka, and the cycle would begin again. That cycle leads to such intense self-loathing, so common among addicts, and I’m grateful not to have that part of it, the self-loathing. I’m grateful to be kinder to myself, gentler to myself, to instead try to help myself in manageable ways. Today, just drink lots of good water, that’s all you need to do. And take a yin yoga class, so nourishing and manageable, and let tomorrow be whatever tomorrow will be. Just today, drink water and take a yin class.
Be kind to yourself, that’s the most important place to start — it really is. If you are kind to yourself, it’s so easy to be kind to other people. It’s so easy to have a bit of yourself to give, then, to send out into the world. Open your phone and look through your text messages — pick one and just send a kind note, a quick text, a surprise bit of kindness. Texts require no time commitment, just a few thumb strokes, and a click. Make yourself or someone else a beautiful meal. Pick or buy a flower, for you or someone else. Little things, quick things, kindnesses — and start with yourself. Just for today. xoxoxoxo