1) Headaches, of which I am the chief taxonomist, the God of Knowing, the Linneaus, the Webster. My dad was a headache-haver, I am the inheritor of that misery, and my daughter Katie carries it on another generation. I have a headache nearly every single day, and know the specifics and instigator of so many. There’s the one that exists in the top of my left eyeball (and the very different one that dominates my right eyeball). The one that sits on the top center of my head. The one that presses on my right temple. The one that wraps like a belt. The one that comes from a low pressure system. The one that arises from smells in the environment. The one that comes from specific bad sleep. The different one that comes from insufficient sleep. The one that comes from perfume or cologne worn by others. The one that I get when it’s too cold. Etc. Etc. Etc. The one that’s treated with hot, wet cloths. The one that’s treated with Sumatriptan. The one that’s helped by beer and a Sudafed (only if both at once). The one that’s helped by massage. The one that’s helped by sleep. The one that is helped by nothing. And all combinations of all.
People want to help, and I inevitably hear that I should go to a doctor. But the issue is that I am a headache-haver, and that isn’t treatable. I know how to identify and treat the different ones, so what would a doctor say? You have sinus headaches, tension headaches, sleep-related headaches, you’re sensitive to volatile organic compounds, all of which I already know. It’s a terrible thing, being a headache-haver, because my day can be derailed so easily and often there is nothing to do but wait for the next day in the hope that it’ll be better. This part of the post brought to you by today’s low-heavy-shaggy-gray-sky-headache. I was in my mid-20s when I learned that not everyone has a headache every single day, and it blew me away. Lucky you, if you don’t!
2) My son is breaking my heart anew. I got a message from his ex-boyfriend about a box of Will’s stuff — did I want it, or should he throw it away? It’s filled with pictures from Will’s childhood, mementos, gifts I gave him, an album his sister assembled with pictures and letters from us all when she was trying to lead him back to our family, all just abandoned by him. I’m honestly not sure I can bear to collect them, but I know I can’t bear for them just to be tossed in the dump on Staten Island and so I will collect them. They will smell like Will. He told me that Will lost his job in the spring and he doesn’t know if/where he’s working, and that he doesn’t have the same phone number. He knows he is (at the moment) staying with a friend in Sunnyside, Queens, but nothing more specific than that. The thread is getting so weak that allows me to tug him, frayed down to a single twist. Will knows he is hurting me, and that doesn’t make my pain any less, it doesn’t allow me to just reside in anger at him. I still fill the weight of him in my arms, smell the smell of his baby head, smell the smell of his teenage years, hear the sound of his boy voice and his deep man voice. I still remember his humor, his pleasure in beating me at Scrabble, the way he called me Ma just to crack me up. The way he said I’d be Granma Pete instead of just Pete, to make me laugh. It’s holding the full complexity of it all that breaks my heart. If I could simply be furious with him, or let him go, or just feel all the love, it would be so much easier.
3) I’ve been trying to sit very still and quiet with this terrible feeling in order to understand it. I set aside the headache as its own thing, and focus instead on the heartache. Why is it so painful? What, exactly, is the feeling of it? I realized that I feel chaotic and not whole, that this feeling is one of fragmentation, and an inability to cohere. It might cohere if I had a simple story I could tell, if I had more answers (whatever they might be) than questions, if I had a simple set of feelings. Just grief, for example. My mind feels like threads exploded outwards, my body doesn’t feel whole and comfortable, and my feelings are all over the place, changing with my breath. I’m doing my best just to let this all be, to be present with it and not try to force it into one category, one thing, and to notice that I can do that. Super hard, y’all. Super, super, super hard. I keep suddenly standing up and preparing to walk somewhere, but I just take a few steps, turn around, hold my head, and sit down again. This is just part of life, it’s just part of my life, it just is, and it will not always be like this.