It’s so cute the way Brits add that extra syllable to the word ‘disoriented.’ I want to be disorientated too! If I have to feel the way I’m feeling, let me make even the word itself be different. BOY am I disorientated.
All night long I keep waking up not knowing where I am — such a literal experience of my metaphorical state. And not only don’t I know where I am, I’m just so confused in time. After I figure out that I’m in my own bed in Austin, certainly a familiar place, and certainly a place that feels like my home, then I have to make sense of the next day. When is it? Is tomorrow going to be Tuesday? Or Saturday? And what do I have to do, am I meeting someone, when, where? Is it a day I can just hunker down and pack? What’s going on? When is it?
And last night I fell asleep to a playlist on Amazon Music of rain sounds. I either sleep with my kindle in my hand or my phone in my hand every night, and last night it was my phone. Every time I’d wake up, I’d start the playlist again and eventually fall back to sleep. Once I woke up and heard thunder and rain sounds and I was so confused; my playlist wasn’t going, what’s happening? It took me several minutes to realize that it was really raining and thundering, in real life.
It’s obvious why I feel all this, no need to explore. I’m moving after 4.5 years. I’m back and forthing and my days have no rhyme or reason. And I remain deeply disoriented by the election and what has happened since. I still can’t get my feet on the ground. Most of us on this side of the fence are feeling this. Our hair is falling out. We’ve put on weight. We have sudden bouts of rage, or sobbing, or confusion. We are disorientated — not just by him and his government, but by his supporters who remain happy with him despite all this chaos. So that’s underneath my real confusion, but I wish I weren’t so psychically fragile, or tenuous. I’m not happy with either of those words, I don’t think they’re exactly what I mean, but I wish I weren’t so whatever. I wish I were more emotionally solid, psychically immovable, psychologically stable. I wish I weren’t so easily pushed around by things.
I wish I weren’t so rattled by this move, because I am very happy about it in 95% of the possible ways. I know how to do this, it will be my 82nd move (a conservative number, to be honest), no one knows how to do this better than I do! Why am I disorientated. Get boxes (check!), put things in them, arrange for utilities to be disconnected (check!), arrange for movers (truck and transport, check! helpers, still TBD), change mail (check!), say goodbye to people (ongoing, Lori Farewell Tour[TM] underway, and sleeping at Katie’s the last three nights for baby kissing, check!). I know how to do this! I want this move! I daydream about my new home in the Catskills and easily see myself there! Why am I rattled?
Flux has never been my favorite state, I’m much happier in a solid state, and God knows I’ve lived in a kind of flux for 4.5 years…so maybe it’s not simply the flux I’m in the midst of at this specific moment but rather the accumulation of all these years of it. That feels a little better. Maybe now that I’m facing the end of this period (which includes its own necessary period of hyper flux), maybe it’s just catching up with me.
And what a waste of time, hating that I’m like this. I’m like this. I’m 58, and I’ve always been like this, and I can smile sagely and wax on about the probable good side of being so psychically fragile, but it’s the downside I’m in the midst of and can’t seem to get on top of and it sucks. It sucks. I’m not breathing well. My shoulders remain at my ears. My teeth hurt from all the jaw clenching and teeth clacking. My hands ache from being clenched. My throat ought to hurt from having my heart up in it all the time. I can’t sleep worth a damn. I don’t know what day it is. (All this has been true since early November, post-election, although it was true and coated in fear during the campaign, too.) (But it’s all ramped up and so in my face right now and it sucks, I tell you. It sucks.) (And I’m so happy to be leaving this hateful state, and to be going to a state run by Democrats, and to the most beautiful Catskills, and to my own home, my name on the deed, my own property, my own private paradise……so COME ON, LORI.)
There’s an article I’ve been meaning to read on Medium about how to cope in this horrible time in the US — it’s bookmarked and flagged and I want to read it closely but I keep forgetting. The first point, I think, is that we have to accept that it IS. We set aside judgments about it and find a way simply to say IT IS. It is. No more “I can’t believe this!” or “Did you hear, I can’t believe, can you believe?” That state feels terrible. Yes. Believe. Accept. It is. It is. And of course the challenge for doing that is it feels like it requires a fuller kind of acceptance — acceptance of his message, his tactics, his actions, etc. But no: a simple acceptance that it is. It exists. He exists and has been elected. That is.
I suspect that’s my task. I’ve been trying all the various coping techniques I know (or not trying them, feeling unable even to look at my yoga mat, or lace on my walking shoes). Trying to lower my shoulders when I notice them, etc. Or trying to rail against myself: don’t be this way! You know how to do this, snap out of it! What’s wrong with you! Get it together! Why are you like this? Why are you being like this! COME ON.
Accept. Accept that my psyche is a fragile one. It is. Accept that I’m going to be feeling disorientated by this move. I am. Accept that the country is being held by looters and traitors. It is. Accept that his followers continue to think he’s great. They do. Accept that, like Popeye, I am what I am and that’s all that I am ’cause I am what I am.
Time to grow. I hate that. As my dearest former therapist always said, nobody likes the FGOs. (fucking growth opportunities) But I’m tired as hell of scootching along the floor with my shoulders up by my ears and my teeth clacking and insisting that I know how to do this so what’s wrong with me. Accept, dear Queen. Accept.